The Wisdom Of No Escape Pema Chodron

This book is about saying yes to life, about making friends with ourselves and our world, and about accepting the delightful and painful situation of "no exit." It exhorts us to wake up wholeheartedly to everything and to use the abundant, richly textured fabric of everyday life as our primary spiritual teacher and guide.

PEMA CHODRON is an American Buddhist nun and one of the foremost students of Chogyam Trungpa, the renowned meditation master. She is the resident teacher at Gampo Abbey, in Cape Breton, Nova Scotia, the first Tibetan monastery in North America established for Westerners.