Yoga The Poetry Of The Body 50 Card Practice Deck

Take Your Yoga Workout With You Wherever You Go

Rodney Yee, one of America's most popular yoga instructors, has been teaching yoga for close to two decades. He has sold millions of videos and been featured on Oprah, in Time, People, and USA Today. In this deck, he takes you step-by-step through a variety of his complete yoga practices. Each card features photographs and instructions with tips on alignment and breathing, as well as poetic insights into the subtle energies of the pose. The deck also includes sequences that provide well-rounded practices for strength, energy, relaxation,and more.Whether you're a beginner or an advanced student, this deck will enhance and deepen your yoga practice.